AS WELL AS MY ADVANCED CLINICAL MASSAGE SKILLS I practice a variety of TECHNIQUES from gentle and soothing aromatherapy, DEEP TISSUE, relaxing Thai Foot & Indian Head massage and the complete chill-out experience of Hot Stone Fusion massage.

Massage manipulates the layers of muscle and connective tissue to promote relaxation, enhance function and aid healing. It can help with both physical pain relief and management as well as with psychological problems such as anxiety and depression.

As a complementary therapy, massage looks at the ‘whole person’ rather than just the problem presenting. Often pain can be referred and, if relevant, I will work on deactivating ‘trigger points’ in one area of your body to relieve pain elsewhere.

Having experience with a wide variety of clients and a large toolbox of techniques, I also incorporate my massage and nutrition knowledge into aftercare advice and tips. I am a member of the Federation of Holistic Therapists (FHT) and the Federation of Nutritional Therapy Practitioners (FNTP).  Although I no longer practise nutrition I still have an active interest in this area of health.

Pure Bliss Massage is based in my home therapy room in South Bristol.  For more information, contact me on 07791 898650 or email ali@pureblissmassage.co.uk